That’s the weird thing. It’s not about the nutrient type because other types of carbs do make me feel full. It’s just specifically pasta. I don’t know why. I could easily eat a bowl of rice and feel full but I could eat three bowls of pasta and just know that I’m full but not feel it.
That’s the weird thing. It’s not about the nutrient type because other types of carbs do make me feel full. It’s just specifically pasta. I don’t know why. I could easily eat a bowl of rice and feel full but I could eat three bowls of pasta and just know that I’m full but not feel it.
I’ve got a second stomach for ice cream, maybe yours is for pasta
Lucky. For me it’s either spend more money to eat beef or pork with every meal or just cope with always feeling low-key hungry.