A counter question to the guy who posted a similar question few hours ago, cause most of the answers weren’t helpful for someone like me, who doesn’t have much money😅.
A counter question to the guy who posted a similar question few hours ago, cause most of the answers weren’t helpful for someone like me, who doesn’t have much money😅.
is this just using your imagination or something more specific?
Listening to binaural beats or enclosing yourself in an entirely lightless space.
There a number of breathing practices that claim to be a “DMT release.” Like you have free drugs inside you already, might as well, right?
Depends on the for it takes really you have some breathing exersizes or you can do some half sleep methode or manipulate the “white noice” you get in dark rooms or try to keep an after image of something bright and the modify it into something new all of these require a lil training but it is fun :)
As others have said, yes, it’s a thing, but for more info, Douglas Rushkoff put out a book on it a few years back.