🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 2 days agoAnon needs cooking advicesh.itjust.worksimagemessage-square107fedilinkarrow-up1735arrow-down16
arrow-up1729arrow-down1imageAnon needs cooking advicesh.itjust.works🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 2 days agomessage-square107fedilink
minus-squaresnail_hunter@programming.devlinkfedilinkarrow-up14·1 day agoI don’t remember the exact numbers (and am not a doctor) but the vast majority of the average person’s daily sodium intake comes from processed foods, not home cooking.
minus-squareInfomatics90@lemmy.calinkfedilinkEnglisharrow-up1·10 hours agohuh. yeah I can see the logic. I’ve been trying to cut processed foods as much as possible but not there yet.
minus-squareFinal Remix@lemmy.worldlinkfedilinkarrow-up8·edit-21 day agoYup. Table salt or spice mixes are usually nothing compared to the frozen food that’s 30% of your daily intake per serving.
I don’t remember the exact numbers (and am not a doctor) but the vast majority of the average person’s daily sodium intake comes from processed foods, not home cooking.
huh. yeah I can see the logic. I’ve been trying to cut processed foods as much as possible but not there yet.
Yup. Table salt or spice mixes are usually nothing compared to the frozen food that’s 30% of your daily intake per serving.