This is so relatable. I don’t have any advice for you, but I know that for me it has taken a few years to figure out how to cope with this better.
Not that it’s “Mission Accomplished”, but I do feel much better adjusted now. I don’t get as angry as I used to when I am not being heard/understood, and I also don’t try too hard to make others understand me. I just do my best to communicate my thoughts and feelings (whatever that may look like in the circumstances), and leave the rest up to the other person to figure out for themselves.
I’m super proud of myself for having been able to survive in the interim as I gathered whatever skills were needed to get to this level of acceptance. I sincerely hope that you can, too ❤️🩹



{ insert facepalm meme here }