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Joined 3 年前
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Cake day: 2023年6月12日

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  • It’s likely you’re not getting enough sleep in those 48 hours after you drink one. Dreams occur in the ‘lightest’ sleep stage, which is also the least restful.

    You’re probably still feeling the effects of the energy drink the next day which may be why you feel well rested, even though you’re not. Then after 48 hours you crash and your body wants to catch up on the deep sleep you missed out on for the past two days.